Science-based exercises promoting mental wellbeing for cance

<div>Surviving cancer is sometimes rough for our mental health. At the same time, it can open a window for growth. No matter where you are, there are things you can do to take care of yourself – right here and now.  </div><div> </div><div>Loneliness, sorrow, fear, anxiety and anger. Or happiness, gratitude, togetherness and joy. Surviving cancer is a process that often evokes intense emotions of all kinds, and has profound effects on our mental health. And sometimes it is hard to know what is helpful, and where to find the right kind of support.  <br><br></div><div>The not-for-profit app Aware wants to change that and give everyone access to tools to take care of your mental health and personal growth, backed by science. It is a useful asset, free for personal use and supported by the Swedish foundation for survivors of childhood cancer, Barncancerfonden.  </div><div>Here are some tips from the chief psychologist at Aware: </div><div> </div><div>Each survivor’s journey is unique – yet they have a lot in common. Getting enough sleep, eating healthy, establishing regular routines and exercising together form the foundation also for mental health. Apart from that, I’d like to emphasize three aspects that together can help promoting mental health: </div><div> </div><div><strong>1. Acceptance</strong> </div><div>Accepting that what has happened cannot be changed, is one fundamental thing. <br><br></div><div>It is easy to get caught up in thoughts and feelings around why this happened to you, and how things could have or should have been different. These thoughts are just and justified. But they are not very helpful when we are trying to navigate life. One way of dealing with them is the STOP-technique: </div><ul><li>S for Stop the current activity. </li><li>T for Take a deep breath, or two. </li><li>O for Observe the thoughts and feelings that are present, and let them go, like leaves on a stream, or cars on a highway. </li><li>P for Proceed with whatever you were doing when the thoughts showed up. </li></ul><div> </div><div><strong>2. Relationships</strong> </div><div>Relationships do not grow automatically but need nurturing. And that is often more difficult during and after a cancer diagnosis. Relationships are generally important for our wellbeing and since they involve other people we are not in total control. But there are things we can do to improve the chances of lasting and meaningful relationships: </div><ul><li>Take turns - Do tell something about yourself and mix it up with asking about the other person. </li><li>Validate - Listen and let the other person know that you understand them. </li><li>Open up - Vulnerability can act as a glue in relationships, but also sharing happy news. </li><li>Do something that you enjoy together.  </li></ul><div> </div><div><strong>3. Challenge yourself to do what you love</strong> </div><div>Things may seem scary, unfair, hard or impossible. But no matter where you have been, I’m sure there are things that you dream of. Things you value in life, things you want to pursue. Yes, you may fail. But there is also a chance that you might succeed. But only if you try. Taking steps towards a meaningful life is not easy, but the fear and anxiety cannot hurt you. </div><div> </div><div>Want to practice these things? The non-profit Aware app is free for personal use and has science-based exercises that promote mental wellbeing for cancer survivors. Also, you can connect with friends or strangers, and join live sessions where you get to share your experience with others. <br><br><a href="https://aware.29k.org/download">Download AWARE here. </a></div><div> <br><span data-trix-cursor-target="left" data-trix-serialize="false"></span><figure contenteditable="false" 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/305/447"><figcaption class="attachment__caption" data-trix-placeholder="Add a caption…"></figcaption></figure><span data-trix-cursor-target="right" data-trix-serialize="false"></span></div><div><em><br>Jenny Rickardsson is a licensed psychologist and holds a PhD in medical science. She specializes in digital interventions for mental health and chronic conditions. She shares her time between doing pain research at Karolinska Institutet in Stockholm, Sweden, and producing evidence-based digital content in the Aware app for the non-profit foundation 29k. <br><br>Author: Jenny Rickardsson, Chief psychologist, Aware + 29k, lic. psychologist, PhD</em> </div>

Science-Based Exercises Promoting Mental Wellbeing for Cancer Survivors

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