Psychoeducation: Tips for Collecting Reliable Information
Tips for Collecting Reliable Information
Among cancer survivors, the Internet is a popular choice for obtaining information, with twice as many people preferring it over consulting healthcare providers. While the Internet can be useful, it also has risks.
The vast amount of information online can overwhelm and confuse young adults, and there's a chance of encountering misleading information from non-healthcare sources.
Information is crucial for helping cancer survivors make decisions and cope with their illness, especially since young adults primarily use the internet for information. Therefore, understanding the sources upon which AYA (Adolescents and Young Adults) rely for obtaining information is of paramount importance.
If you want to learn more about how to collect reliable information online, take a look at the graph!
Psychoeducation: Talking to Your Healthcare Professional
During your cancer experience, it is very likely that you'll have many conversations with the team caring for you. Working as a team with healthcare professionals and sharing the same goals can help you receive the best possible care.
The information presented in this article will help you take an active part in conversations with healthcare professionals.
What Can Make Communication Difficult?
Effective communication with your healthcare team is crucial for your well-being. Yet, discussions with doctors, nurses, and other healthcare providers might seem rushed or brief at times.
Patients often receive an overwhelming amount of information, which can be challenging to absorb during such a stressful period. Medical terminology can further complicate understanding cancer care.
Helpful Tips
Before the Appointment
- Make sure you know the exact time and place of your appointment.
- If you have a disability, notify the hospital so they can accommodate your needs.
- Prepare your questions ahead of time—write them down.
- Consider sending your questions to your doctor in advance.
- Bring a trusted friend or relative to help remember key points.
- Use a notepad (or have your companion take notes).
At the Appointment
- You may meet many professionals throughout your treatment; keep a record of names and roles.
- Communicate openly and honestly in your own words.
- Discuss how much detail you want about your diagnosis and treatment.
- Share whether you are comfortable with information being shared with your family.
- Ask for clarification anytime something feels unclear.
- Request visual aids like diagrams or notes.
- You may refuse medical student observers if you prefer privacy.
- Ask whom to contact for follow-up questions, including availability and preferred method of communication.
Building a relationship based on open communication and mutual respect can help alleviate the psychological burden associated with cancer.
If you would like to strengthen your communication skills, view our post on
Assertive Communication.
Sources: Ideas inspired by the UK Cancer Charity Maggie's — Everyone’s Home for Cancer
More resources: https://www.cancer.org/cancer/managing-cancer/finding-care/the-doctor-patient-relationship.html
Psychoeducation: Assertive Communication and Decision-Making Strategies
How to Communicate Assertively
Do you find yourself struggling to communicate your needs and wishes effectively?
Would you like to be more assertive in your communication with others?
Have you heard the term Assertive Communication?
This presentation includes:
- A short introduction to assertive communication
- Practical examples
- Realistic scenarios to practice
Learn more at:
Assertive Communication Guide
How to Effectively Make Decisions
During your cancer journey, you will often need to make important choices. Examples include:
- Selecting among treatment options
- Reassessing career paths after treatment
- Exploring fulfilling hobbies
- Setting new goals for the future
Knowing how to make effective decisions is an essential skill.
Learn more here:
Decision-Making Strategies
