JongPIT is a Dutch organization which aims to help young people with a chronic condition or disability to gain control of their lives.
JongPIT is a Dutch organization which aims to help young people with a chronic conditions or disability to gain control of their lives.
JongPIT offers Perspective, strives for Inclusion in society and wants to make optimal use of the Talent of all young people with a chronic condition or disability.
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Engage in strength training twice a week with 2 sets of 8-15 reps at moderate intensity. Mix arm, leg, and core exercise...
Engage in strength training twice a week with 2 sets of 8-15 reps at moderate intensity. Combine arm, leg, and core exer...
Engage in strength training twice a week with 2 sets of 8-15 reps at moderate intensity. Include arm, leg, and core exer...
