Welcome to our Small Wins Series!!

This time, we are introducing the concept of a Dopamine Menu 🌟 As you may know, every Small Win event is an invitation to celebrate and honor ourselves, and our wins, together. This Sunday, April 13th at 19:00 CET, we're coming together to honor ourselves and our progress, especially when we don’t feel our best or don’t have the energy nor time to do certain things, but most importantly… We’re here to remind ourselves of how powerful it is to celebrate, together, every single step we take. So, what exactly is a Dopamine Menu you may ask? ✨ It is a curated list of the things and activities we enjoy that can give us a little pick-me-up and can help us feel a little bit better. Think of it as a feel-good kinda menu, where you can select or choose an option from, to improve your mood in a fun way and remind yourself that every little action, every small win, matters. From Starters and Main Course, to Sides, Dessert or Specials. We will discuss and share what to write down and what to pick, how we can incorporate our Small Wins into our everyday routine, and how to celebrate ourselves no matter what. Let’s come together, share our wins and support one another. Cannot wait to see you all this Sunday!