About the author
POLA Editorial Team
The POLA Editorial Team is dedicated to providing accurate, accessible information about cancer for patients, survivors, and their families across Europe.
Articles by POLA Editorial Team
Article
What Helps Hair Growth After Chemo? Top Tips for Healthy Regrowth
Learn how to support hair regrowth after chemotherapy with this comprehensive guide. Explore scalp care tips, dietary ad...
Late Effects of TreatmentAllEU-CAYAS-NET
2025
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Article
Heartfelt Thank You Messages for Nurses: Show Your Appreciation Today
Show appreciation for nurses with heartfelt thank-you messages! Discover how to craft meaningful notes that celebrate th...
Quality of LifeAllYARN
2025
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Article
How Soon Can Intimacy Resume After an Orchiectomy? Recovery Timeline & Emotional Tips
Discover when and how to safely resume intimacy after an orchiectomy. This guide explores physical recovery, emotional r...
Quality of LifeTesticularEU-CAYAS-NET
2025
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Article
Thoughtful Gifts After Cancer Treatment: Celebrate Strength and Support Recovery
Celebrate resilience and recovery with thoughtful gifts for loved ones after cancer treatment. From self-care essentials...
SurvivorshipAllEU-CAYAS-NET
2025
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Article
A Week Healthy Meal Plan
Explore a healthy meal plan emphasizing minimally processed, plant-based foods. Learn how often to consume fruits, veget...
OACCUsAllOACCUs
2025
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Article
Celebrating Strength and Hope During Cancer Survivor Month: Inspiring Stories and Support
This month isn’t just about survivors; it’s also about the families, friends, and caregivers who’ve stood by their side....
SurvivorshipAllEU-CAYAS-NET
2024
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Article
Navigating Sexuality and Romantic Relationships Among Adolescent and Young Cancer Survivors
Young cancer survivors face unique challenges in sexuality and romantic relationships. Support is crucial for their psyc...
OACCUsAllOACCUs
2024
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Article
Benefits of Exercise on Mental Health
Exercise can significantly reduce the risk of depression, especially in sedentary individuals. Engaging in regular physi...
OACCUsAllOACCUs
2024
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Article
Identity Issues & Emotional Mapping After Cancer
Explore the impact of cancer on body image and sexuality. Learn about the challenges faced by survivors and find resourc...
OACCUsAllOACCUs
2024
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Article
Ask for Help!
Explore how psychological counselling can help you manage negative thoughts and improve your mental well-being. Learn ho...
OACCUsAllOACCUs
2024
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Article
Top 15 Comfort Foods for Chemo Patients: Nourishing and Delicious Choices
Discover the top 15 comfort foods specially chosen for chemo patients, offering nourishment and a sense of familiarity d...
NutritionAllEU-CAYAS-NET
2024
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Article
Finding Balance After Cancer – Polyvagal Theory for Resilience | OACCUs
Explore the OACCUs course on Polyvagal Theory to enhance resilience after cancer. Learn practical exercises and use temp...
OACCUsAllOACCUs
2024
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Article
From Fear to Empowerment
Explore therapeutic techniques to empower young cancer survivors in overcoming anxiety. Discover professional guidance,...
OACCUsAllOACCUs
2024
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Article
The ART of Healing
Explore how art therapy aids cancer survivors in emotional and psychological healing, fostering resilience and community...
OACCUsAllOACCUs
2024
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Article
An Introduction of All the Tools Created for Pillar 4
An Introduction Of All the Tools Created for Pillar 4
OACCUsAllOACCUs
2024
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Article
Top 10 Heartfelt Movies About Cancer and Love You Need to See
Dive into a heartwarming listicle exploring the top 10 movies about cancer and love, where resilience meets romance. Dis...
SurvivorshipAllEU-CAYAS-NET
2024
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Article
Trail to Tranquility
Discover the mental health benefits of hiking, especially for cancer recovery. Outdoor trails offer therapeutic experien...
OACCUsAllOACCUs
2024
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Article
How to Cope With the Heat Wave
Discover essential tips for staying healthy during a heatwave, focusing on physical activity, nutrition, sustainability,...
OACCUsAllOACCUs
2024
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Article
Heartfelt Words of Encouragement for Cancer Patients: Lift Spirits and Inspire Hope
iscover the transformative power of words in uplifting cancer patients' spirits. This article provides heartfelt encoura...
Mental HealthAllEU-CAYAS-NET
2024
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Article
Redefining Beauty
Young cancer survivors face unique body image challenges due to treatment-related physical changes. By embracing their s...
OACCUsAllOACCUs
2024
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Article
Walking Meditation
Walking meditation combines mindfulness with walking, enhancing awareness and relaxation. It's beneficial for stress red...
OACCUsAllOACCUs
2024
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Article
Wellbeing and Emotional Distress: Worksheet on Negative Thoughts
Explore the emotional journey of cancer, focusing on the challenges faced by Adolescents and Young Adults. Learn how to...
OACCUsAllOACCUs
2024
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Article
Top 10 Exercises for Cancer Patients: Boost Recovery and Well-Being Safely
Discover the top 10 gentle and effective exercises tailored for cancer patients. Enhance your physical and mental well-b...
Physical activityAllEU-CAYAS-NET
2024
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Article
Sweet Options for Cancer Patients: Enjoying Treats Without Compromising Health
Discover how cancer patients can enjoy sweet treats while maintaining nutritional health. This insightful article explor...
NutritionAllEU-CAYAS-NET
2024
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