About the author
POLA Editorial Team
The POLA Editorial Team is dedicated to providing accurate, accessible information about cancer for patients, survivors, and their families across Europe.
Articles by POLA Editorial Team
Article
General Exercise Recommendations for the Cancer Population
Cancer survivors are encouraged to stay active, with guidelines suggesting 150 minutes of moderate exercise weekly. Indi...
OACCUsAllOACCUs
2024
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Article
Endurance Training Examples During and After Cancer Diagnosis
Explore endurance training options like walking, cycling, swimming, and rowing. Learn how to integrate these exercises i...
OACCUsAllOACCUs
2024
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Article
New Study Reveals Optimal Exercise Combination for Dramatic Reduction in Mortality Risk
A new study reveals that a combination of moderate and vigorous aerobic activities, along with muscle-strengthening exer...
OACCUsAllOACCUs
2024
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Article
A Month of Change
Discover how to make exercise a daily habit by choosing activities you enjoy, planning ahead, and finding support. Embra...
OACCUsAllOACCUs
2024
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Article
How Can I Train for Strength
Learn how to safely and effectively engage in strength training, even at home, using everyday items. Discover its benefi...
OACCUsAllOACCUs
2024
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Article
The Importance of Outdoor Physical Activity for Cancer Survivor
Explore the benefits of outdoor activities like stand-up paddle boarding and SUP Yoga for cancer survivors. Discover how...
OACCUsAllEU-CAYAS-NET
2024
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Article
There Is Life Beyond Running and Weight Training
Explore the importance of flexibility exercises for cancer survivors. Learn how integrating mobility, stretching, and st...
OACCUsAllEU-CAYAS-NET
2025
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Article
Christina’S Journey Through Cancer
Christina, a cancer survivor, shares her journey and insights through a series of videos, offering hope and inspiration...
OACCUsAllOACCUs
2024
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Article
The Future of Food Labelling
Explore the evolving landscape of food labelling under the EU Farm to Fork Strategy. Learn about proposed changes to pro...
OACCUsAllEU-CAYAS-NET
2024
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Article
Food Labels – What You Should Know
Discover the importance of food labels and how they help you make informed choices. Learn about EU regulations ensuring...
OACCUsAllEU-CAYAS-NET
2024
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Article
What Is Balanced Nutrition?
Explore the essentials of balanced nutrition, including tips for breakfast, lunch, and dinner. Learn about the importanc...
OACCUsAllEU-CAYAS-NET
2024
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Article
How to Eat Healthy With A Busy Schedule
Discover how to maintain a balanced diet even with a busy schedule. Learn tips for meal prep and explore quick, healthy...
OACCUsAllEU-CAYAS-NET
2024
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Article
Guideline for Food Shopping
Discover essential tips for food shopping, from planning meals to choosing nutrient-rich foods. Learn what groceries to...
OACCUsAllEU-CAYAS-NET
2024
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Article
Enhancing Survivorship: EU-CAYAS-NET Quality of Life Initiatives
The objective of EU-CAYAS-NET work package (WP) 3 - Quality of Life was to develop network platform content related to t...
Quality of LifeAllEU-CAYAS-NET
2024
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Article
Supporting Educational and Career Pathways for AYA Cancer Survivors: A Train-the-Trainer Manual
We are pleased to present our latest project: a manual for the Train-the-Trainer programme for educational and career su...
CareerAllEU-CAYAS-NET
2024
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Article
Gratitude in Action: Celebrating EU-CAYAS-NET's Journey Together!
We can’t believe, but the EU-CAYAS-NET project is wrapping up soon! 🎉 We're super excited to say a massive THANK YOU fo...
PolicyAllEU-CAYAS-NET
2024
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Article
The European Network of Youth Cancer Survivors: Empowering the Future
Cancer in young individuals poses unique challenges, and the European Network of Youth Cancer Survivors (EU-CAYAS-NET) a...
SurvivorshipAllEU-CAYAS-NET
2024
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Article
Navigating Fertility Preservation: A Step-by-Step Guide for Men Facing Cancer
In this comprehensive guide, we delve into the world of fertility preservation for men facing cancer, offering practical...
FertilityAllEU-CAYAS-NET
2024
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Article
20 Crucial Don'ts During Chemotherapy: A Guide to Safe Practices
From dietary precautions to lifestyle adjustments, this comprehensive guide offers practical advice to help you stay saf...
Quality of LifeAllEU-CAYAS-NET
2024
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Article
Boosting Nutrition: Essential High-Calorie Snacks for Cancer Patients
Cancer isn't just a bump in the road; it's a full-on mountain climb. And when you're scaling that peak, you need all the...
NutritionAllEU-CAYAS-NET
2024
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Article
Busting Myths About Cancer: Separating Fact from Fiction
From debunking misconceptions about mobile phones and sugar to dispelling fears of a cancer diagnosis being a death sent...
ScienceAllEU-CAYAS-NET
2024
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Article
Intimacy and Cancer: Nurturing Connection Beyond Treatment
Gain practical insights and genuine advice on maintaining closeness and deepening connections after overcoming the hurdl...
Mental HealthAllEU-CAYAS-NET
2024
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Article
Recommendations for Equitable, Diverse, and Inclusive Cancer Care Launched at the European Parliament
The European Parliament event organised by Youth Cancer Europe and hosted by MEP Stelios Kympouropoulos brought into foc...
Equality, Diversity and InclusionAllEU-CAYAS-NET
2024
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Article
Win a FREE Trip to UNTOLD and Join Us at the Biggest Meeting of the European Network of Youth Cancer Survivors
Win a FREE Trip to UNTOLD and Join Us at the Biggest Meeting of the European Network of Youth Cancer Survivors.
SurvivorshipAllEU-CAYAS-NET
2024
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