Cancer Related Resources

Comprehensive guides, articles, and tools to support your cancer journey. Find trusted information for patients, survivors, and caregivers.

Filter Resources

Showing 12 of 642 resources

Article

Core Strength Training for Cancer Recovery

Engage in strength training twice a week with 2 sets of 8-15 reps at moderate intensity. Mix arm, leg, and core exercise...

OACCUsAll

December 9, 2025

2025

Read

Article

Full Body Strength Training During Cancer Recovery

Engage in strength training twice a week with 2 sets of 8-15 reps at moderate intensity. Combine arm, leg, and core exer...

Lower Body Strength Training During Cancer Recovery

Engage in strength training twice a week with 2 sets of 8-15 reps at moderate intensity. Include arm, leg, and core exer...

Strength Training During Cancer Recovery

Engage in strength training twice a week with 2 sets of 8-15 reps at moderate intensity. Mix arm, leg, and core exercise...

Stretching Training for During Recovery

Engage in stretching exercises twice a week, holding each position for 10-30 seconds. This routine aids in flexibility a...

Safe Mobility Exercises During Cancer Recovery

Explore essential mobility exercises to enhance flexibility and reduce stiffness. Ideal for warm-ups, these routines are...

Strength, Mobility & Core Exercise Library for Young Cancer Survivors

Explore a series of exercises including Cat-camel and Good morning with a fitness stick, designed to enhance flexibility...

Endurance Training Exercises for Young Cancer Survivors

Engage in endurance training at least 3 times a week for 30-60 minutes per session. Combine aerobic exercises with activ...

The Habits of Those Who Live Green

Discover how respecting nature and living harmoniously with the environment can enhance well-being. Learn more from an i...

Sustainable Holiday Guide

Explore sustainable holiday practices to reduce your environmental impact this Christmas. From eco-friendly gifts to min...

Benefits of a Balanced Diet

A balanced diet is essential for good health, offering benefits like nutrient adequacy, weight management, and disease p...

Green and Blue Spaces

Explore how urban living impacts health and the restorative power of nature. Discover why green and blue spaces are vita...